ZEN VITALS

Wellness Programs

AIWO's wellness programs in Chennai, from a two-day reset to a week-long longevity retreat India travellers fly in for, booked through Zen Vitals for less.

Residential programmes, run by AIWO

A programme is a block of time at AIWO's facility where diagnostics, consultations and therapies are sequenced together rather than booked piecemeal. Zen Vitals arranges the booking; AIWO delivers every element of it.

The range runs from a diagnostic wellness program lasting two days through to a personalized health retreat of a week or more. Which suits you depends on how much you want measured and how much you want changed while you are there.

The programmes

  • 01

    2 day healthcation

    A short healthcation Chennai visit built around a preventive healthcare program of tests and consultations, the fastest route to a baseline.

  • 02

    7 day healthcation

    A full wellness retreat Chennai and wellness retreat India guests book for: diagnostics, daily therapy and a written plan to take home.

  • 03

    Reverse your age program

    A cellular health program targeting biological age, combining epigenetic testing with a healthy aging program of nutrition, movement and sleep work.

  • 04

    Longevity protocol

    AIWO's longevity program Chennai flagship, a health transformation program for people who want the deepest workup available.

  • 05

    Metabolic reset program

    A holistic wellness program and vitality program focused on energy, digestion and metabolic markers, with follow-up coaching.

  • 06

    Mental wellness program

    A performance wellness track covering stress response, sleep architecture and cognitive load, often booked as an executive health program.

What's typically included

Health and wellness packages vary by length, but a rejuvenation retreat at AIWO generally covers:

  • Advanced bloodwork and body composition
  • Physician and dietitian consultations
  • Daily therapy sessions matched to your results
  • A written plan you keep
  • A personalized wellness programs follow-up call
  • Accommodation and meals for residential stays

Booking a health optimization retreat

Start with a call. We will talk through what you want from the stay, suggest which of the Zen Vitals programs fits, and give you a price, usually around 10% under booking AIWO directly. A wellness consultation Chennai staff would charge for costs nothing here.

Personalized healthcare Chennai clinicians deliver is the product. Our job is getting you to it on better terms.

Zen Vitals is an independent booking partner for AIWO Limited programmes.

Ready to start?

Book a consultation and we'll build a plan around your biology.