Program
AIWO's 7 Day Healthcation, Booked Through Zen Vitals
AIWO's 7 day healthcation is a week-long longevity stay in Chennai, India. Booked through Zen Vitals it costs around 10% less than the direct price, with the same clinicians and the same testing.
Book a ConsultationWhat the week is
Seven nights at AIWO's facility in Chennai. The first two days are testing; the remaining five are built from what those tests show. It has become a health retreat India visitors return to, and a longevity retreat India is increasingly known for, but the shape is clinical: measure first, then treat.
Guests call it a luxury wellness retreat because of the rooms and the food, which is fair. A 7 day wellness retreat here still means seven days of scans, bloods, physiotherapy and review meetings, though. The 7 day healthcation Chennai schedule is full from the first morning.
The diagnostics
Everything below runs early in the week and forms the comprehensive health assessment the rest of the stay is planned around. All of it is delivered by AIWO.
- Comprehensive blood test and analysis
- Cardiac health assessment across ECG ECHO CT CAC scoring
- Cardiovascular fitness evaluation with a treadmill test and VO2 max test
- Full abdomen ultrasound
- Omega 3 omega 6 test for the nutritional and inflammatory profile
- Gut microbiome test and food intolerance test
- Full body MRI, radiation-free, covering organs, joints and soft tissue
- DEXA scan for bone density and body composition
Longevity therapies
- 01
Oxygen
Hyperbaric oxygen therapy raises tissue oxygen levels to support cellular repair. HBOT therapy sessions are scheduled by AIWO's clinicians against your bloodwork, not sold as an optional extra at reception.
- 02
Peptides
Peptide therapy is prescribed around your results to target recovery, metabolism and sleep. It is the point where sleep and stress management stops being general advice and starts being measured.
- 03
Light and heat
Red light therapy for mitochondrial support, skin quality and muscle recovery, plus infrared sauna sessions for circulation, cardiovascular conditioning and stress reduction.
- 04
Drips
Four IV spa therapy formulations run through the week: immunity and anti-ageing (vitamin C with NAC), memory booster (citicoline with piracetam), mega glow (glutathione) and metabolic booster (L-carnitine, B12 and vitamin C).
Physiotherapy and recovery
The physiotherapy retreat side of the week is heavier than most people expect, and it is the part guests still report back on months later. All of it is delivered by AIWO's physiotherapy team.
- Posture assessment and correction for long-term musculoskeletal health
- Egoscue Method work for structural integrity
- Deep tissue mobilisation techniques
- Advanced kinesiological flexibility training
- Recovery therapy sessions: muscle work, mashing, stretching and MFR
- Massage therapy and daily yoga
Mind, nutrition and self-care
- 01
Psychological well-being
The mental wellness retreat element covers a detailed personality report with a life-enhancement guide, communication skill analysis, relationship guidance, focus enhancement techniques and behaviour modification therapy. Sessions are private.
- 02
Food
Personalized nutrition is written against your gut microbiome, intolerance and blood results, then cooked for you for a week so you know what following it actually feels like.
- 03
Skin and shape
ZenSculpt body contouring, Hydrafacial treatment for skin, and a breathing kit to take home and keep using.
Cost, and what Zen Vitals does
Booked through Zen Vitals the week costs on average 10% less than booking AIWO direct. We speak to you first to check this is the right personalized health program for you rather than the shorter 2 Day Healthcation or the Reverse Your Age testing, then hold your dates and handle the arrangements.
As a longevity wellness program it suits people who want a healthy aging retreat with hard numbers attached, and who will act on the plan once home. Every clinician, scanner and therapy room belongs to AIWO in Chennai. Zen Vitals is an independent booking partner for AIWO Limited programmes.
Ready to start?
Book a consultation and we'll build a plan around your biology.