Health Insight
Zen 360 Assessment
The Zen 360 assessment is AIWO's one-day advanced diagnostic programme in Chennai, covering blood, heart, imaging, posture and mind. Booked through Zen Vitals for an average of 10% less than booking direct.
Book a ConsultationWho the day is for
It is a one day health assessment rather than a series of appointments spread over months. You arrive in the morning and leave with a picture of where you stand and what to do about it.
- People who want to feel more energised, focused and in control of their health
- Anyone who strives for long-term vitality rather than quick fixes
- People who want a comprehensive health assessment Chennai visit compressed into a single day
- Anyone who has had scattered tests over the years and wants one precision health assessment that ties them together
- Visitors and NRIs combining advanced health diagnostics with a trip to India
Full-body diagnostics and internal health screening
The morning is diagnostic. This block is the bulk of the wellness diagnostics and covers blood, heart and imaging.
- 01
Zen 181
A comprehensive analysis of 181+ biomarkers covering liver, kidney, heart, hormones, nutrients and inflammation levels. It is the backbone of the day and the reference point everything else is read against.
- 02
Electrocardiogram (ECG)
Measures the heart's electrical activity to detect rhythm, rate and potential cardiac risks. Quick, painless, and the first step in any cardiovascular assessment.
- 03
Echocardiogram (ECHO)
Ultrasound imaging of the heart to assess its structure, function and blood flow, showing how the muscle and valves are actually performing rather than only how they conduct.
- 04
Coronary Artery Calcification Score
A non-invasive CT scan that quantifies plaque build-up in the coronary arteries, a key predictor of heart attack risk and one of the more decision-changing results on the day.
- 05
Omega 3 / Omega 6 Test
Analyses your essential fatty acid balance to assess inflammation and recovery capacity, and gives the nutritionist something measurable to work from.
- 06
Amino acid profile
Evaluates essential amino acids linked to energy, mood, muscle repair and immune strength, filling in gaps a standard panel leaves open.
- 07
Ultrasound screening: abdomen and pelvis
Visualises internal organs including liver, kidneys, pancreas and reproductive organs to detect abnormalities that bloods alone would not show.
- 08
Chest X-ray
Provides a quick overview of lung and heart health, spotting infection or structural issues.
Functional wellness, posture and expert guidance
The afternoon is interpretive: the physical health assessment, the mental health assessment, and the conversations that turn results into a plan.
- 01
Posture assessment and correction
Detects imbalances in alignment and offers corrective strategies for long-term mobility and comfort. Often the part people expect least and remember most, particularly if they sit for a living.
- 02
Psychological assessment and counselling
Evaluates emotional wellbeing and provides expert guidance for mental clarity, focus and stress management. Including it is what makes the day a whole-person review rather than a body scan.
- 03
Doctor consultation
A one-to-one consultation in which AIWO's clinicians will walk you through the results across every section and set a personalised health strategy from them.
- 04
Nutritionist session
A review of dietary habits and nutrient gaps with tailored food and supplement guidance, built on the amino acid and fatty acid results from the morning.
- 05
Breakfast and lunch
Clean, well-made meals served on site to keep you going through a full day of testing, arranged around the fasting windows the diagnostics require.
What the day answers
A 360 health assessment is worth booking when you have questions that no single test can settle on its own.
- Where you stand on cardiac risk, in numbers rather than reassurance
- How your metabolic health assessment compares with your age and how much room there is to improve
- Whether your training is delivering, through the performance assessment and posture work
- What a realistic longevity assessment looks like for you, given your own results rather than population averages
- Which goals are achievable this year, framed as a health goals assessment with dates attached
- Where a health optimization assessment should focus first, so effort is not spread thin
What you leave with
You leave with a full report and a personalized wellness plan drawn from it: priorities in order, what to change now, what to monitor, and when to come back. Because everything is gathered in one day, the personalized health assessment reads as one document instead of a folder of unrelated results.
It also functions as preventive health screening at a level most people never reach. If you also want a body composition assessment on the same visit, tell us when you book and we will ask AIWO whether it can be added to your schedule.
Booking through Zen Vitals
The clinic, the equipment, the doctors and the plan are AIWO's, in Chennai. Zen Vitals arranges your date, coordinates the fasting and travel logistics, and saves you an average of 10% against booking AIWO direct. We speak to you first to check the full day is the right fit.
For some people a single panel answers the question at a fraction of the cost, and we will say so. Zen Vitals is an independent booking partner for AIWO Limited programmes.
Ready to start?
Book a consultation and we'll build a plan around your biology.