ZEN VITALS

Health Insight

Zen 360 Assessment

A one-day advanced 360° diagnostic experience to gain an in-depth grasp of yourself and clarity on how to reach your mental, physical, and metabolic goals.

Book a Consultation

If you are someone who:

  • Wants to feel more energized, focused, and in control
  • Strives for long-term vitality, not just quick fixes
  • Believes in upgrading your mind and body with precision
  • Seeks clarity to fuel your performance and lifestyle goals

What It Includes

Full-Body Diagnostic & Internal Health Screening

  • 01

    Zen 181

    A comprehensive analysis of 181+ biomarkers to uncover insights into your liver, kidney, heart, hormones, nutrients, and inflammation levels.

  • 02

    Electrocardiogram (ECG)

    Measures your heart’s electrical activity to detect rhythm, rate, and potential cardiac risks.

  • 03

    Echocardiogram (ECHO)

    Ultrasound imaging of the heart to assess its structure, function, and blood flow.

  • 04

    Coronary Artery Calcification Score

    A non-invasive CT scan that quantifies plaque buildup in coronary arteries — a key predictor of heart attack risk.

  • 05

    Omega 3 / Omega 6 Test

    Analyzes your essential fatty acid balance to assess inflammation and recovery capacity.

  • 06

    Aminoacid profile

    Evaluates essential amino acids linked to energy, mood, muscle repair, and immune strength.

  • 07

    Ultrasound Screening – Abdomen & Pelvis

    Visualizes internal organs such as liver, kidneys, pancreas, and reproductive organs to detect abnormalities.

  • 08

    Chest X-ray

    Provides a quick overview of lung and heart health, spotting infections or structural issues.

What It Includes

Functional Wellness, Posture & Expert Guidance

  • 01

    Posture Assessment & Correction

    Detects imbalances in alignment and offers corrective strategies for long-term mobility and comfort.

  • 02

    Psychological Assessment & Counseling

    Evaluates emotional wellbeing and provides expert guidance for mental clarity, focus, and stress management.

  • 03

    Doctor Consultation

    One-on-one consultation to interpret your full report and set a personalized health strategy.

  • 04

    Nutritionist Session

    Review of dietary habits and nutrient gaps with tailored food and supplement guidance.

  • 05

    Healthy Breakfast & Lunch

    Gourmet, clean meals served onsite to support energy and recovery during your experience.

Testimonials

  • 01

    Rohit Mehra

    The clarity I got in one day at Zen Vitals was unmatched. I’ve done dozens of tests in the past, but this was the first time everything came together into a clear plan.

  • 02

    Karan Dev

    I came in with curiosity. I left with a blueprint. The psychological session alone helped me reconnect with clarity I hadn’t felt in years.

  • 03

    Ananya Krishnan

    I walked in for 360° optimization. What I got was insight, structure, and a new level of energy within weeks. Zen Vitals has become my health headquarters.

  • 04

    Vishal Arora

    From posture to gut to hormones — I now know exactly how to train, eat, and recover.

  • 05

    Reema Nair

    As an NRI visiting India, I was blown away by the Zen Vitals experience. It’s world-class. I’ve already booked a 360° for my parents next trip.

  • 06

    Rohit Mehra

    The clarity I got in one day at Zen Vitals was unmatched. I’ve done dozens of tests in the past, but this was the first time everything came together into a clear plan.

  • 07

    Karan Dev

    I came in with curiosity. I left with a blueprint. The psychological session alone helped me reconnect with clarity I hadn’t felt in years.

  • 08

    Ananya Krishnan

    I walked in for 360° optimization. What I got was insight, structure, and a new level of energy within weeks. Zen Vitals has become my health headquarters.

Ready to start?

Book a consultation and we'll build a plan around your biology.