Program
Healthcation
Experience Zen Vitals' revolutionary Premium Wellness Retreat. Cutting-edge diagnostics, personalized protocols, and luxury accommodations create your ultimate health transformation.
Book a ConsultationWhere science meets wellness
Identify your health risks early and get expert advice to boost your chances of living a long, healthy life.
Spot hereditary health risks before symptoms show, with clear steps to lower your chances of future issues.
Experience better sleep, more energy, improved mood, or relief from pain—often within just a week.
Start New Habits with Support
Begin simple, healthy routines—and stay on track with follow-up guidance after you return home.
Your Complete Wellness Transformation Experience
Immerse yourself in a world of luxury wellness where every detail is designed to optimize your health, rejuvenate your body, and restore your vitality.
Typical daily activities
While each program is tailored to the individual or group needs, the typical seven-day experience includes:
Day 2-4
- Sample collection (GMBT)
- Gentle yoga and breathing exercises in the garden
- Breakfast
- Physiotherapy session
- Stretching and myofascial release exercises
- Lunch
- Massage therapy
- Full body MRI
- Psychological assessment and counseling
- VO2 Max test / RMR test
- Hydrafacial and photon light therapy
- Dental screening services including scaling
- Bryan johnson exercise / Muscle strengthening
- Dinner
- Sauna
Day 5-7
- Doctor consultations
- Breakfast
- Physiotherapy session
- Stretching and myofascial release exercises
- Lunch
- Diet counseling
- Knowledge session
- IV Spa therapy
- Epigenetic age test
- HBOT
- Departure
Day 1
- Sample collection (Zen 181, amino acids, gene test, food intolerance test (IgG))
- Breakfast
- Initial physical assessment
- Physiotherapy session
- Stretching and myofascial release exercises
- Sculpt treatment
- DEXA scan
- Lunch
- Medical testing services like ECHO, ECG, TMT, CT -CAC, ultrasound and chest x-ray
- Sauna
- Dinner
Day 2-4
- Sample collection (GMBT)
- Gentle yoga and breathing exercises in the garden
- Breakfast
- Physiotherapy session
- Stretching and myofascial release exercises
- Lunch
- Massage therapy
- Full body MRI
- Psychological assessment and counseling
- VO2 Max test / RMR test
- Hydrafacial and photon light therapy
- Dental screening services including scaling
- Bryan johnson exercise / Muscle strengthening
- Dinner
- Sauna
Day 5-7
- Doctor consultations
- Breakfast
- Physiotherapy session
- Stretching and myofascial release exercises
- Lunch
- Diet counseling
- Knowledge session
- IV Spa therapy
- Epigenetic age test
- HBOT
- Departure
Day 1
- Sample collection (Zen 181, amino acids, gene test, food intolerance test (IgG))
- Breakfast
- Initial physical assessment
- Physiotherapy session
- Stretching and myofascial release exercises
- Sculpt treatment
- DEXA scan
- Lunch
- Medical testing services like ECHO, ECG, TMT, CT -CAC, ultrasound and chest x-ray
- Sauna
- Dinner
Day 2-4
- Sample collection (GMBT)
- Gentle yoga and breathing exercises in the garden
- Breakfast
- Physiotherapy session
- Stretching and myofascial release exercises
- Lunch
- Massage therapy
- Full body MRI
- Psychological assessment and counseling
- VO2 Max test / RMR test
- Hydrafacial and photon light therapy
- Dental screening services including scaling
- Bryan johnson exercise / Muscle strengthening
- Dinner
- Sauna
Life-Changing Transformations
Hear from guests who experienced remarkable health improvements through Zen Vitals' revolutionary wellness approach.
- 01
Bob (Netherlands)
Without medicine, I'm now free of diabetes. We discovered many things here that previous tests in my country had missed. Everything is above expectations.
- 02
Rola Tassabehji (Yoga Instructor)
As a yoga instructor and lifelong wellness enthusiast, I was drawn to Zen Vitals’ offering, using the latest science-backed, deep diagnostics for preventive care. I discovered health issues that my annual health checks never picked up. The empathy and attention at Zen Vitals make me feel 'safe' health-wise and in the hands of people who sincerely care about my health.
Ready to start?
Book a consultation and we'll build a plan around your biology.